Browsing Tag

self care

balance Love November 16, 2017

Are you feeling joyful?

Are You Feeling joyful the bliss between

Just a quick post, because I want to share something that happened last night. Remember my most recent post about Raising Your Vibration? Well, the coolest thing happened last night: (ps- go check out that post if you haven’t, it provides some background for the story I’m about to tell.) Feeling Joyful I was at the yoga studio, just tidying up some things, walking around…

balance November 10, 2017

Raise your Vibration

the bliss between

It’s Autumn. The days are getting shorter, and the temperatures are falling. It’s time to talk about raising our vibrations. Vibrations are not a concept solely for hippies or new-age, crystal-wielding weirdos. It’s for everyone (really). But what does it mean, exactly, to raise your vibration? What do people mean when they say they’re “vibrating at a higher frequency”? For the longest time, I didn’t…

balance November 4, 2017

25 Blissful Ways to Spend Your Extra Hour this Weekend

Yes, an extra hour of sleep is nice, but there’s only one day a year that you’re gifted with an extra hour. Consider spending it in conscious bliss instead of snoozing away! I’ve come up with 25 blissful suggestions for your 25th hour this Sunday. 25 Ways to Bliss 1.Write in your journal. A real, hour-long journaling session will let you get it alllll out.…

Love Trend September 28, 2017

Love List: September

The Bliss Between Love List September 2017

A round-up of all the things I’m loving this month. Because let’s face it– while bliss cannot come from material goods alone, sometimes they can help make your life better, easier, or prettier! And that’s something to be happy about. I’ve even linked up all the products for you. Enjoy!   Shiseido Perfect Cleansing Oil I am IN LOVE with this oil cleanser. I know,…

balance September 25, 2017

Infrared Sauna: what + why + how

infrared sauana the bliss between

Have you tried an infrared sauna yet? They’re all the rage right now– celebrities are raving about them, and people are running around shouting their benefits like Tom Cruise on Oprah’s couch. Do they live up to the hype? Curious and considering trying one, but aren’t sure what to expect? No worries– I’ve tried it, and I’m going to fill you in on all the…

balance September 12, 2017

Setting Intentions

Erin Short The Bliss Between

Setting an intention doesn’t have to be relegated to a champagne-fueled lark made on New Year’s Eve, which is then promptly abandoned by January 15th. In fact, I tend to think New Year’s resolutions are kind of pointless. They’re good in theory… but not so much in execution. But setting monthly intentions… that’s something I can get behind. Why to set intentions? It’s a way…

balance August 19, 2017

10 Ways to Pamper All Five Senses

Cha Cha's Salon

I’ve read a few self care articles lately that have knocked the art of pampering. I absolutely agree that there is way more to self care than a mani-pedi. Of course there is. And it’s important to note the difference between self care and pampering. But I also firmly believe that a little pampering can go a long way in creating a little bliss in…