workshops

Want to schedule a workshop with The Bliss Between? I offer yoga, meditation, self-care, and mala-making workshops. Contact me today to schedule yours!

 

Current Upcoming Workshops:

Designing Your Home Yoga Practice

Are you interested in expanding your yoga practice? Do you want to do yoga at home but are unsure where to start? We’ll discuss how to remove the obstacles that may be standing in your way, such as setting up an inviting space in your home, finding the time, and what to do once you’re on your mat. We’ll explore asana (poses), meditation, and breath. If you’re ready to take your practice home, this workshop is for you! Register ahead of time to reserve your spot.

Saturday, May 12th, 2:00-4:00 pm

$20 – Register Here:ย centeredlex.com

Open Heart Yoga

In this 1.5 hour workshop we’ll focus on opening our hearts both physically and emotionally. First, Erin will lead us through an all-levels yoga flow full of gentle heart-openers. Then we’ll sink into yummy yin and restorative poses with a guided meditation designed to open our emotional hearts. Come as you are, and leave feeling full of peace and love.

Erin Short Yoga

Saturday, June 2 – 1:30-3:00 pm

$18 Register here: centeredlex.org

 

Mala Bead Bracelet Making

Make your own meaningful mala bracelet in this 75 minute workshop. We’ll discuss the history of malas, how to use malas in your daily life, and care of your mala. We’ll end with a silent meditation using your mala as a tool.
All supplies provided.

Sunday, June 3 – 1:00-2:15 pm

$25 in advance, $30 day of – Register here: shylexington.com

 

Mala Bracelet Making: Creating Your Intentional Stack

Make your own meaningful stack of mala bracelets in this two hour workshop. You’ll get to make TWO coordinating mala bracelets to wear together or separately. We’ll also discuss the history of malas, how to use malas in your daily life, and care of your malas. We’ll end with a silent meditation during which we’ll set an intention for your bracelets.
All supplies provided.

Saturday, June 16 – 2:00-4:00 pm

Special early bird rate of $35 before June 6, $40 after

Register here: centeredlex.com

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Want to schedule a workshop with The Bliss Between?

I offer yoga, meditation, self-care, and mala-making workshops. Contact me today to schedule yours!

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