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balance

balance August 19, 2017

10 Ways to Pamper All Five Senses

Cha Cha's Salon

I’ve read a few self care articles lately that have knocked the art of pampering. I absolutely agree that there is way more to self care than a mani-pedi. Of course there is. And it’s important to note the difference between self care and pampering. But I also firmly believe that a little pampering can go a long way in creating a little bliss in…

balance Love July 31, 2017

Women Empowering Women: Is it Real?

The movement of women empowering women has skyrocketed in my social media lately. All of the sudden, we’re all #girlbosses looking out for each other and #womensupportingwomen. And I can’t help but wonder… is it genuine, or is it just trendy to pretend? First off, let me say that I WANT it to be real. I hope it is. At the very least, I hope…

balance Love July 26, 2017

Death by Swiping: Quit Tinder and Take Back Your Life

I joined tinder for the same reason most of us probably do: half for laughs, half to see what it was like, and half because I was 3/4 through a bottle of Chianti. The crazy part was when I found actual, dateable guys on it. Like, attractive to semi-attractive men with careers, dogs, and a firm grasp on the English language. Men who actually wanted…

balance Love July 15, 2017

Joy by trying

  Joy. We all want it. We’re all searching for it. Chasing it. Sometimes it eludes us. At times it seems completely unattainable. And then, once in a while, we catch it. Maybe we hold on to it briefly, maybe longer. It’s always in flux. And that’s okay. Because joy can be found in SO MANY WAYS. And in SO MANY PLACES. One of my…

balance Bend July 8, 2017

Get happy with the Eight limbs of yoga

You probably know that yoga is an ancient practice. But did you know that there are eight different aspects, or limbs, of yoga? And that what we in the western world typically think of as yoga– you know, what we do when we go to a yoga class– is actually only one of those limbs? The sage Patanjali outlined the eight limbs of yoga as…