It’s almost August, and it’s HOT. Days are long and the sun can be draining. What should be a season of play and fun sometimes makes me want to just take a nap… which is no way to spend the summer! When I need an energy boost, I turn to yoga. We often use yoga to relax, but with the right poses, yoga can ENERGIZE…
Joy. We all want it. We’re all searching for it. Chasing it. Sometimes it eludes us. At times it seems completely unattainable. And then, once in a while, we catch it. Maybe we hold on to it briefly, maybe longer. It’s always in flux. And that’s okay. Because joy can be found in SO MANY WAYS. And in SO MANY PLACES. One of my…